Tag Archives: size acceptance

Nekkid–the Joys of being Nude.

Volup2

So, a number of things in the universe are conspiring to make me think about the joys of being in the altogether.  There’s my post last Friday about the drama surrounding Lululemon’s $100 yoga pants.  And then there’s the latest issue of Volup2 called naked which has so many wonderful completely NSFW pictures in it, you just can’t even believe it.  I’m warning you, even the cover is NSFW, but here’s a link if you’re interested. There’s even an interview in there with me HERE, but lest I be accused of false advertising, I have to admit that the accompanying photo features me completely clothed.  There are also articles featuring Substantia Jones and Leonard Nemoy so you may want to check it out!

 

There is something so joyful and freeing about being naked.  There’s nothing quite like the delicious thrill that comes from skinny dipping or fatty dipping as Nearsighted Owl calls it.  And unlike $100  yoga pants, being nude doesn’t cost a penny.  (Well unless you’re arrested for indecent exposure–pick your time and place, kids!)  One of the best pieces of advice I heard in learning to accept our bodies is that we just need to spend more time per day with our clothes off.  This is not necessarily about sex.  (Although more sex and better sex can be a consequence of spending more time in your birthday suit.)  This is simply about learning to be more comfortable in the skin you’re in.

The more I think about this, the more I think it’s a super interesting and cool idea.  In fact, I’d like to issue a challenge!  As you know, with all challenges I advocate starting with just a few minutes and moving up from there.  So to start, I’d like to suggest that we all spend 5 minutes per day outside of the bath or shower completely starkers.  You can go to bed naked.  You can do your makeup and dry your hair while naked.  You can vacuum your house or do the dishes naked.  Be creative!

If you’re looking for more (decidedly fully naked and NSFW) inspiration you could check out the most amazing Adipositivity site or the Nu Project or this totally delightful video showing Amanda Palmer’s response to the Daily Mail who decided to spend an entire “review” of her concert talking about her “wardrobe malfunction” rather than her music or her performance.

And as always, I’d love to hear from you.  First of all, do you think The Fat Chick has simply gone off her rocker or do you think this might be a good idea?  Are you already a confirmed at home nudist?  If so, how did you come to be that way.  Are you terrified to even try this experiment?  And if you do try it, I’d love to hear about how it went!  Did you learn something new about yourself?  Did you find yourself feeling more comfortable with the idea of not wearing clothes every minute of the day?  Did you get surprised by the UPS guy at the door?  Hit the comments section and let us know!

Love,

The Fat Chick

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Big Fat Yoga Pants

Yesterday a brouhaha was begun when former Lululemon employee Elizabeth Licorish told reporters that her former employers routinely discriminated against larger customers.  In other news, water is wet.

I mean come on.  The store only stocks clothes up to size 10 or 12.  And they label their size 12 as XL.  Clearly this is a company who has never catered to a plus-sized clientele.

Licorish claims that while she worked at Lululemon, the company only stocked a few items in sizes 10 and 12.  She also asserts that these lonely larger sizes were not displayed prominently in the front, folded neatly on shelves or hanging from display racks, but rather, were crumpled up in the back.

Which leads me to ask a question.  How exactly is this different from nearly every other retailer on the planet?  Aside from the few stores like Lane Bryant and Torrid and Christines that cater specifically to plus-sized customers, most stores have pitiful, tiny poorly managed sections for their larger clothing.  Even if you look at the major, high-end department stores, the plus-sized section is much smaller, has much less inventory and is less well-staffed than virtually any other clothing department in the store.  Given the fact that about half of American women are plus-sized, I have a hard time understanding the reason why plus-sized clothing gets less than 10 percent of the floor space devoted to clothing in the local neighborhood mall.

Lululemon is not so different than most clothing companies, in that they fail to see the amazing market afforded by plus-sized customers and they are letting their brand arrogance lead them into leaving millions of dollars on the table.

But they know this already.

So instead of yelling at Lululemon for improperly displaying the “ginormous” size-12 yoga pants retailing for over $100,  I’m going to take this moment to remind the world that there are now some truly fabulous resources for budding plus-sized yogis out there.

On our Fit Fatties Forum we have the super amazing Abby Lentz moderating our Yoga group.  Aside from being an awesome yoga teacher, Abby also has her Heavyweight Yoga DVD and an especially cool feature on her website called “Change the Image of Yoga” where she features lots of beautiful, smiling yogis who don’t look anything like the ads or the saleswomen you’ll find at Lululemon.

Another wonderful Yoga Teacher that I know and love is Anna Guest-Jelley.  Anna is founder of Curvy Yoga and also offers certification for other teachers who are interested in learning the Curvy Yoga method of instruction.  She also offers her world-famous 30 Days of Curvy Yoga program.

And if Lululemon pants fit neither your butt nor your budget, you might want to check out the yoga wear at Junonia.com.  They have some lovely, high-quality pieces of yoga wear available up to a size 6x.

So may  I make a suggestion?  Rather than be upset that one hoity-toity “yoga wear” company doesn’t want to take your money, how about supporting one of these amazing businesses?  Help them to help you and many, many others to spread the word that yoga is for every BODY.

Love,

The Fat Chick

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Stuff that Weighs More than Me: Mirrors on the Hubble Telescope

Well, all the selfies on the Fat and Proud project has got me thinking about how cell phones are modern mirrors, so naturally I thought more about mirrors and which ones might weigh more than me.  I’m also working on a space-themed project for a client and so naturally, the Hubble Telescope popped into my mind.  (Yup, my scary brain process, let me show you it…) Anywho, besides being one incredibly bad @ssed piece of scientific equipment, the Hubble Telescope is one big mama jamma.  Named the first space-based telescope, the Hubble helped confirm that the universe is expanding–a key tenet of the Big Bang Theory.  (FYI Megan and Sarah, this is not just an awesome television show!)

The Hubble Telescope was launched into space from the Space Shuttle Discovery in 1990.  It circles the earth once every 97 minutes at a low-earth orbit of 307 nautical miles.  And it has taken some gorgeous pictures like these:

saturn jupiter

Besides being incredibly huge and powerful, the giant mirrors in the Hubble are incredibly accurate. In fact, Hubble’s two mirrors were ground so that they do not deviate from a perfect curve by more than 1/800,000th of an inch. To give you as sense of what that means, If Hubble’s primary mirror were scaled up to the diameter of the Earth, the biggest bump would be only six inches tall. Here’s some additional stats:

Mirrors:

Primary Mirror Diameter: 94.5 in (2.4 m)
Primary Mirror Weight: 1,825 lb (828 kg)
Secondary Mirror Diameter: 12 in (0.3 m)
Secondary Mirror Weight: 27.4 lb (12.3 kg)

Telescope:

Length: 43.5 ft (13.2 m)
Weight: 24,500 lb (11,110 kg)
Maximum Diameter: 14 ft (4.2 m)

Conclusion: The Hubble Telescope mirrors weigh more than me!

Love,

The Fat Chick

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Right Now Show Episode 16: The Fat and Proud Project

fatandproudJLDIn episode 16 of the Right Now Show we discuss the Size Diversity Task Force’s New “Fat and Proud” project.  We also talk about why The Fat Chick has chosen to reclaim the word “fat” and how we can use that word to describe but not to define us as people.  Enjoy!

You can learn more about why Jeanette calls herself The Fat Chick on her website here:

You can learn more about the Fat and Proud project and download the page templates on the Size Diversity Task Force Web page here:

Learn more about the Size Diversity Task Force here:

Read a fascinating discussion about how one organization is coping with the word “fat” on Ragen Chastain’s awesome blog right here:

Subscribe to the Right Now Show here:

Become my friend on facebook here:

And join my mailing list here:

Love,

The Fat Chick

New Study Finds Shaming People Doesn’t Help Them Lose Weight: Confirms Ursine Creatures Poo in Forest

Bear poops in woods.  News at eleven!

Bear poops in woods. News at eleven!

Yet another study came out this week confirming that perceived weight stigma does not help overweight get thinner people.  In fact, weight discrimination is more likely to make them gain weight. 

Participants who experienced weight discrimination were approximately 2.5 times more likely to become obese by follow-up (OR = 2.54, 95% CI = 1.58–4.08) and participants who were obese at baseline were three times more likely to remain obese at follow up (OR = 3.20, 95% CI = 2.06–4.97) than those who had not experienced such discrimination.

In other news, a study confirms the pope is Catholic.

It’s possible by now you are well and truly sick of hearing me say that fat shaming people does not help them lose weight.  I know I’m a little sick of saying it.  But as long as the world takes this “fat shaming doesn’t work but let’s try it again” approach, I’ll feel honor-bound to keep repeating it.

On the same day that I came across this new research, I came across this gem (warning, serious asshattery) touting some new “hard-hitting childhood obesity ads” out of the UK.  While the article on Buzz Feed praises the ad for not showing pictures of fat kids looking miserable (as in the Georgia Billboard campaign), the author clearly needs a delivery from the clue department.  Because, even if you use kindergarten level graphics or an image of an overflowing urn, shaming people is shaming.  And shaming people doesn’t work. Shaming people doesn’t work.  SHAMING PEOPLE DOESN’T WORK.  *Grabs paper bag and starts breathing into it…*

Despite all the evidence mounting from all the studies about shame and obesity, the anti-fat people regularly demonstrate the qualities of insanity by trying the same things over and over again and expecting different results.  I think the reasoning goes something like, “Even though it didn’t work last time, fat-shaming gets government and organizational funding like nobody’s business.  Let’s get a grant to do it a little bit differently than we did it before and spin the results like a Maytag washer.”

So it seems that folks are going to continue to spend money on ineffective and dangerous fat shaming.  And I’ll continue to write about it.  It’s the circle of blog life I guess.

Love,

The Fat Chick

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Why We Can’t Forget Dr. Geoffrey Miller AKA Professor Terrible

It seems a lot of the uproar surrounding Dr. Geoffrey Miller has died down.  But a new study out of Bowling Green University helps to confirm that this issue of discrimination against fat college applicants is real and maybe it’s really, really important that we don’t stop talking about it.

For those of  you who might not remember, Dr. Geoffrey Miller got himself in just a little hot water for tweeting:

“Dear obese PhD applicants: if you don’t have the willpower to stop eating carbs, you won’t have the willpower to do a dissertation #truth”

As I predicted, the PR poo storm did indeed hit “Biblical proportions”–at least for a while.  Dr. Geoffrey tried a multitude of evasion tactics, including a half-hearted, insincere apology and claiming that he was doing some sort of research experiment.

Many of us, including me called shenanigans on his post tweet wiggling.  And the University of New Mexico pledged to look into the whole “research experiment” claim.  They did.  And not surprisingly, they decided that the claim was baseless, that the tweet doesn’t qualify as research and they are continuing a disciplinary investigation. UNM suggests that the investigation would take several more weeks.   NYU, has not indicated they have any intent of pursuing disciplinary action against the tweeting professor.

Since then, the world has not paid much attention to Dr. Geoffrey Miller  or the issue of fat discrimination in college.  And that’s not good.

Because the study out of Bowling Green indicates that this business of fat discrimination for college applicants is a really big problem.  And as the amazing Lesley Kinzel of Two Whole Cakes points out in her brilliant article in xoJane, this is hardly the first study to indicate that fat bias in college admissions.

But the Bowling Green study looks very specifically at the issue of when college students experience the discrimination and the disproportionate effect the discrimination may have on women.  The study found that when fat and thin students did an in-person interview, the fat applicants were less likely to be admitted to college.  However, the study found, when applicants were interviewed over the phone, fat students were admitted at about the same rate as thin ones.

So my dear readers, I suggest that this is no time to be quiet on the subject of Dr. Geoffrey Miller, his ill-considered tweets or the subject of discrimination in college admissions.  Maybe now would be a good time to write some letters to NYU and UNM to let them know that Dr. Geoffrey Miller should not be let off the hook and that we are deeply concerned about college admissions discrimination.

Love,

The Fat Chick

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Stuff That Weighs More Than Me: Cassini Spacecraft

As I was writing my post about “waving at Saturn” yesterday, I had a realization.  “Hey,” I thought, “I’ll bet that Cassini Spacecraft taking photos from Saturn weighs more than me.”

So I started investigating.  Despite the fact that it is expensive to launch stuff into space, Cassini is pretty big.  It is bristling with lots of scientific instruments designed to function like our human senses to detect stuff in space.  Ready?  Here’s the stats:

Stabilization: 3 axis-stabilized spacecraft utilizing both thrusters and reaction wheels to stay at the right angle and on course.

Launch Vehicle: Titan IV-B/Centaur

Satellite of: Saturn

Planets flown by: Venus, Moon, Earth, Masursky, Jupiter, Saturn’s moons

Weight (Mass): 2,523 kg (5,560 lb)

Conclusion: The Cassini Spacecraft weighs more than me.

Love,

The Fat Chick

P.S. The images are starting to come in from Friday’s photo shoot and they are stunning.  Here’s a sample to wet your whistle:

That little white arrow is pointing to the Earth.

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First Interplanetary “Photobomb”–Geeks Celebrate Globally

Mr and Ms. Geek Wave at Saturn during NASA's World's Largest Photobomb

Mr and Ms. Geek Celebrate NASA’s World’s Largest Photobomb

Last week Friday, my hubby and I confirmed our card-carrying geek status by participating in the first interplanetary photobomb.  On Friday, July 19 between 14:27 and 14:42 PST, NASA’s Cassini spacecraft took aim from its perch in the Saturn system and started taking pictures of our fair planet.  Earthlings were given fair warning that the photos were to take place.  We were encouraged to go outside during that magic fifteen minutes, look east and “wave at Saturn”.  And when NASA calls, my husband and I are not about to shirk our duties.  I put on some lipstick, we went outside, and we waved like mad people.  We participated in the event that NASA has dubbed, the first interplanetary photobomb and “the day the earth smiled”.

Yup, I went and got the certificate...

Yup, I went and got the certificate…

Now given the fact the photo was taken from over 900 million miles away, I’m not sure the lipstick was strictly necessary.  It will take a little bit longer for NASA to process the photos, but we’re told the Earth will likely only appear as small blue dot–probably one or two pixels wide.  All of this got me to thinking about you my dear readers and how the world’s first interplanetary photobomb might be relevant to the size acceptance movement.

Simulated view of NASA photo. As you can see, I probably didn’t need to get a manicure first…

1. It’s more fun to do crazy things with other people Yes, my neighbors thought we were crazy.  But at least with my husband by my side I felt less likely to get hauled away to a rubber room.  Heck at JPL hundreds of people gathered to wave at the ringed planet.  (I think those with hula hoops were particularly inspired.)  But I think that’s an important lesson for our size acceptance community.  Whether it’s doing a flesh mob in bikinis at the beach, staging a “kiss-in” on the steps of a major New York publication, or exercising on the street to protest a 24-Hour Fitness billboard we can do amazing, powerful, fun and crazy things as long as we do them together.

Hundreds of folks gathered at the JPL mall to “wave at Saturn”

2.  There’s a lot of perspective to be had out there.  Of course we all have problems.  And of course they seem like the biggest thing in the world out there.  But it pays to look at the bigger picture.  (And as big pictures go, the “Wave at Saturn” one is likely to be pretty darn huge.)  It’s easier to cope with the next stupid pseudo-science death fat article and the next Joan Rivers celebrity fat bashing gaffe if we can take it into perspective.

3. Framing is important.  It is unclear at this point how many people participated in the first “interplanetary photo bomb”.  However, I think it’s fair to say that more people participated in “Wave at Saturn” or “The World’s Largest Photo Bomb” than would have participated in the “wave at the sky and look like an idiot” project.  That’s not to say that every aspect of what we do needs to be reduced to a sound byte or a photo opp or a social networking stunt.  But I do think it’s important to use all of those tools from time to time to create connection points for our community.  I think it is important to think about how we can be welcoming, how we can create on-ramps for people to find size acceptance and how we can create opportunities for people to feel how great it is to be part of our group.  And I think what we name these things and how we present them are important as well.

So what do you think?  I’m looking forward to seeing our “solar system group portrait” when it comes out.  But in the meantime, I’d love to hear your thoughts and ideas about some other fun things we can do to connect our size diversity community to the wider universe.  Just hit me in the comments section below.

Love,

The Fat Chick

UPDATE: Somebody has created a RAD FATTY MAP.  Go here to enter your deets!

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The Dubious Power of Pretty

It seems like everywhere I look in the last week or so, I’ve seen more and more stuff about the power of being pretty.  We’d love to deny it.  We’d love to move past it.  But this video interview from Dustin Hoffman, which has gone super viral in the past two days, really brings it home.  In case you haven’t seen it, I’ve attached it here:

There is a lot to take in during this short video clip from Dustin Hoffman. I think many of us feel heartened that a man, any man, gets what it’s like to be ignored because you are not conventionally beautiful.  We are inspired by the fact that he has this epiphany and we are moved by the level to which he is moved.  But for the purposes of this post today, I’d like to concentrate on what Dustin Hoffman says he learned at an “early age” and how he said he was “brainwashed”.

Dustin Hoffman says that although he thought when he was dressed up as a woman for “Tootsie” he was an “interesting woman on screen” but he realized that if he met that character at a party he would have “never talked to that character because she doesn’t meet, physically, the demands that we’re brought up to think women have to have in order for us to ask them out.”  He later laments that, “There’s too many interesting women I have not had the experience to know in this life because I have been brainwashed.”

It’s really interesting to me the way Dustin Hoffman describes so succinctly one of the deep tragedies of living in a society absolutely obsessed with the way that women look. He quickly gets to the heart of how this obsession is a tragedy for all people–both those who are overlooked because they are not conventionally pretty and those who lose the experience of meeting some pretty amazing people–including potential business partners, close friends and even soul mates, because they are brainwashed by the dubious power of pretty.

And I’ve been thinking a lot this week about how this comes to be.  How and when does this brainwashing start?  And in one of those not at all rare cases of serendipity, I’ve also run across a lot of stuff about how girls are socialized at a very early age to understand the dubious power of pretty.

One of these things is of course, Barbie (R).  Much has been written about the impossible dimensions of the  body of Barbie.  We know that in real life, Barbie could barely stand up, would most likely not have a menstrual cycle or be able to produce babies and despite having the outfits for being everything from a doctor to an astronaut would probably find real life pretty taxing for her impossibly willowy and busty body.

Just last week, artist Nickolay Lamm posted some pictures of what Barbie might look like were her proportions more similar to the average woman.  These pictures are a continuation of a larger project/study in which the artist compares the measurements of Barbie with that of average women. The pictures are striking.  And they really make you think about the aspirations and goals we are giving to our young girls.

Now, unless you want to read a whole lot of nonsense from unenlightened, chest beating, non-Dustin Hoffman-like males, I recommend that you save your sanity points and skip the comments.  But in a way, the comments on this post are deeply instructive.  Despite the fact that there are links to research about how Barbie’s image can lead to unhealthy behavior and thought patterns in little girls and young women right in the post, and the fact that these studies are in no way obscured within the post, the comments are full of men commenting about how Barbie is just fine, how stupid feminists are, and whether or not they would “do” either the traditional barbie or the doll modified to look more like real life.  There’s also a fair amount of moralizing about the “obesity epidemic” and a few women who claim to look like the traditional Barbie and don’t see what the problem is.  See?  See how many sanity points I saved you by parsing the comments on your behalf?

So is Barbie(R) part of the brainwashing that Dustin Hoffman was talking about?

And what about the princesses?  There has been a lot written over the years about the influence “princess culture” has on our young girls.  I was super excited to see this video from the folks at GoldieBlox, a small company funded by a Kickstarter campaign which is creating toys encouraging girls to learn engineering skills:

So what is the answer?  We can’t keep our kids in a bubble and keep them from all the toys and media and images in the dominant culture.  But perhaps we can strive to ensure they also have access to toys that encourage them to learn math and science and engineering.  Perhaps we can help boys understand that not all girls look like Barbie and that confining their attention to a very narrow view of acceptable appearance is going to mean that like Dustin Hoffman, they will miss out on meeting many amazing and extraordinary women.  And maybe like this incredibly talented poetry slam champion, we can fight–fight for our children to understand that they are so much more than pretty (NSFW):

As always, I’d LOVE to hear your thoughts and experiences!  Record in the comments below.  And remember, if you liked the post, please share it with your friends.  Clicking is caring!

Love,

The Fat Chick

Like my posts?  You’ll love my stuff!

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Too Sexy for our Shirts? Cleavage, morality and discrimination in America

BBIP

Not all big girls have big cleavage.  But some of us do. And when we dare to reveal them in public, look out!  The morality police may just be on the way.  This week we’ve had yet another attack of B-BIP or Big Boobs In Public.  And while the world seems extremely tolerant of T-TIP (Tiny Titties in Public) B-BIP tend to fuel a stampede of blanket and towel wielding, hand wringing panic stricken people eager to cover those bad boys up.

Long ago, Elvira proved that Big Boobs in Public can be TERRIFYING!

Long ago, Elvira proved that Big Boobs in Public can be TERRIFYING!

Now here’s the thing.  Larger breasts make more cleavage.  So even if you cover the same amount of breast with a swimsuit top or a bra or a dress, it won’t look quite the same on a bigger rack.  And whether it’s the sheer size of those magnificent orbs or the fabric straining, engineering defying potential of them, B-BIP freak people right the f@#$ out.

Here are a few case histories.  Just this week a woman was kicked out of a water park in Independence, Missouri for wearing a string bikini.

Madelyn-Sheaffer

Madelyn Sheaffer insists that plenty of other women were dressed in a similar manner but weren’t asked to leave or cover up.  She suggests that those women were both younger and skinnier.  And I have to confess, having been to a lot of water parks in Missouri, that this is likely to be true.  I’ve seen many skinny young things at water parks dressed in a similar manner.  But this woman presents a triple threat to American eyeballs.  She presents ECO B-BIP (Extremely Confident Older Big Boobs In Public).  OMGWTFBBQ!  She gives young people the idea that older people can still feel sexy!  She presents the notion that you don’t have to be stick thin to feel good in your body!  She’s got impressive ink on her torso!  Look away Johnny.  Just. Look. Away.

And B-BIP don’t just go to water parks.  They also try to go to prom.  Oh the horror!  Brittany Minder apparently terrified prom officials when she clad her B-BIP in a gorgeous, strapless, purple gown and tried to go to the big dance.

brittanyMinder

Now granted, there was a dress code in place, and Brittany even had to sign an agreement stipulating that she would abide by the dress code at the prom.  But Mindy and her most cool and righteous parents suggest that the dress code is not applied evenly.  They suggest that Brittany was forced to cover up at prom not because her dress was skimpier than many others who appeared at the prom, but simply because her chest was bigger.  Brittany’s mom offers this stunning and simple defense for her daughter’s B-BIP:

“All women are not created equal, and you can not compare a golf ball to a grapefruit. It ain’t gonna happen,” Kim Minder said.

B-BIP even terrify television executives.   A while back, Lane Bryant created an ad for its new line of lingerie.

Apparently both Fox and ABC refused to air the ad–claiming that the “plus-sized cleavage is too prominent”.  These networks both regularly air Victoria’s Secret ads featuring models in the same amount of clothing or even less.  There’s nothing offensive about the ad, unless you just can’t handle B-BIP:

This is much ado about much, says Peggy Wang in Buzzfeed: “There’s nothing too scandalous” in the ad — unless, of course, “giant boobs scare you.”

But that’s the thing.  Clearly giant boobs do scare us.  So I’m dying to know what you think my gentle readers.  Should we carefully cover and camouflage our BBIP you know cuz’ of teh children?  Or should we wear ’em out high and proud?  I’d love to hear your thoughts!  Meanwhile, I’m taking my B-BIP to exercise class.  Gotta bounce!

Love,

The Fat Chick

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