Are you coping with diabetes? Is your doctor shaming you because of your weight? Do you wish you had some body-positive advice for coping with this disease? I’m pleased to share with you episode 004 of The Right Now Show. In this episode, I answer a viewer’s question about dealing with Type 2 diabetes. Tune in for helpful hints for taking a Health At Every Size (R) approach to coping with this challenging disease. I offer tips for integrating exercise (even when coping with chronic pain), managing stress, and how to keep loving the skin you’re in through it all.
There are more tips available about coping with diabetes in a special article I wrote for the Association for Size Diversity And Health available here.
And there’s a really fun music video I did with Ragen Chastain all about managing family boundaries during the holidays available HERE.
You can learn a lot more about The Fat Chick on my website.
And you can buy Jeanette’s progressive workout DVD (with that 10 minute beginning workout) on the shopping page or at Amazon.com HERE.
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The Fat Chick