Tag Archives: silly

Resolve to have More Creative Resolutions

Diet_NoIt’s the time of year when all of us size acceptance and HAES (R) folks start talking about why you shouldn’t diet as your New Year’s Resolution.  And I’m sure you’ll hear plenty of good reasons like: it doesn’t work, it makes you crabby, it messes up your metabolism, it will probably make you fatter, it fills your life with shame, it messes up your self esteem and it doesn’t work.  (I know I said “it doesn’t work” twice, but I think it’s important enough to bear repeating, um, again apparently.)  But you know what?  I’d like to add another reason for not making dieting your New Year’s Resolution to the pile.  And that reason is: it’s a really boring resolution.  I mean, is that seriously the best resolution you can come up with?  “I’m going to go on a diet,” is just not original and it’s not fun.

I strongly believe that if you can inject a little more fun into the New Year’s Resolution process, you’ve got a much better chance for success.  I’ve often said the same about exercise in general.  Fun makes everything better.  And into every person’s life comes the moment where you need to decide if you are going to put time and energy into your resolution or if you’re going to sit on the sofa, eat some cheesy poofs and watch that Saturday marathon of Project Runway reruns.  If your resolution doesn’t have any fun in it, if it’s not sort of enjoyable in some way, which do you think you’re gonna pick?  Let’s get real here.

Bored kitteh finds New Year’s Resolutions boring…

That is why I am SUPER excited about a few things we’ve got coming down the pike here!  For one, I’m still collecting photos and videos for our New New Years Resolution project.  I’d like to make a new video like the one last year, but this time, I’d like to feature YOU.  But in order for this to work, I need your photos by midnight on January 31st.  So PLEASE send your photos to projects@thefatchick.com ASAP!

Next I want to tell you about a little debauchery that Ragen and I are cooking up on the Fit Fatties Forum.  This year we are hosting a Fit Fatty Decathlon as part of our Fit Fatty  Virtual Events series.  What is that?  So glad you asked!  The Fit Fatty Decathlon is a series of lots of events that you can choose and complete on your own or with friends.  Register for the events, complete 10 of them, submit photographic evidence, post on Facebook (‘cuz otherwise it never happened) and you my friend are a Fit Fatty Decathlon Finisher!  Some of the events are pretty typical (walk/run/roll a 5K).  But some of these events include sustained temper tantrums, playing with dogs, hula hooping and running after toddlers!  (Extra points if you do all of these at the same time.)  You can learn all about it HERE.

custom_tote_bagBy the way, I should mention that prices for the Fit Fatty Decathlon are scheduled to go up significantly (like I mean a lot) after January 1.  There’s even a contest for submitting the wackiest idea for your own event.  I mean come on.  How much fun is that?  So stop your darn procrastinating and SIGN UP RIGHT NOW!  Here for your clicking convenience is that LINK AGAIN.

Whatever your new year brings to you, I hope you find a way to approach it with fun.  Life is full of challenges.  And sometimes life just sucks!  Having a little fun can help get you through.  Here’s to a year full of love and light and laughing until your belly hurts!

Love, Jeanette DePatie (AKA The Fat Chick)

P.S. Want a gift to help you learn how to feel good about your body?  This month I’m giving away “5 Things That can Help You Love Your Body Right Now! for free to members of my clique.  Just opt in RIGHT HERE!

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Dance Like Nobody’s Watching–Even at the Airport

DanceLikeNobodyWatchingOkay, first you gotta watch the video.  Grab a cup of coffee and click the arrow.  It will only take a minute.

Wow, how cool is that?  We’ve all had the experience  of standing in the bloody baggage claim area after a long flight, watching that little belt go around, straining hopelessly to catch a glimpse of our long lost underwear.  But not this girl. Oh no.  She just put on some tunes and rocked out!

When was the last time you did something like that?  I think maybe it has been years and years for me.  I used to regularly engage in PAI (Public Acts of I-don’t-care-what-you-think).  When I was a kid, I was an endless source of humiliation for my poor sister.  I wore crazy hats.  I was kicked out of grocery stores.  My cousin regularly reminds me of how we used to ride around town in her convertible with the top down and me singing opera at the top of my lungs.

What happened?

Is it just because I’m older?  Have I grown wary and frightened?  Or is it because I got bigger?  Were I to dance around at the airport like that today, would people around mostly ignore me or smile gently like they do at the girl in the video?  Or would they hurl insults at me and call me names like they did a few months back at the restaurant?

But I often wonder if this is one of the most insidious repercussions for those of us who have been bullied.  How many insults can we endure before we shut down?  How many of us have had our bright, bright lights muted under bushel baskets for years and years because we have been traumatized, battered, and bruised by very public opinions about our bodies?  I continue to wonder about the squandering of those most precious resources.  Resources we desperately need in our society like energy, inspiration, spontaneity, creativity, courage and joy.  Can our world afford to throw these precious gifts away in order to sell more diet pills and gain more research funding for take home bulimia kits?  I don’t think it can.

So my friends, let’s see if we can’t find a way to get our collective mojo back.  I think exploring our inner child is a good start.  And so is collecting for radically awesome events like A Fatty Affair.  And joining fantastic groups like The Size Diversity Task Force can’t hurt either.  After being part of the SDTF, inspired me to shoot this video on a busy weekday at my local thrift store. I’m committed to doing whatever it takes.  Because hiding our light under a bushel basket doesn’t just diminish us personally, it deprives the world of our fantastic, glorious, gorgeous light, which is a crime against humanity.  So let’s see if we can’t find even more ways to pull those bushel baskets off and dance like nobody’s watching.

Love,

The Fat Chick