Tag Archives: fit fatty decathlon

The Unwritten Sports Stat: Female Athletes Must Be Gorgeous

A friend forwarded me a link to an interesting article in the Guardian about how female athletes fear that how they look may outrank how well they perform in terms of their careers as sportswomen.    The article chronicles the results of a major study commissioned by BT Sport.  The study was commissioned after the 2012 Olympics partly in response to Olympic Gold Medalist Rebecca Adlington’s very public admissions about body insecurity after the games.  The study included over 100 elite female British athletes.

To those of us who study body image questions, it’s probably not that surprising that 89 percent of the athletes polled felt that they could relate to insecurity about body image.  67 percent felt that the public and the media valued their personal physical appearance over their athletic prowess, and over 70 percent said that it affected their diet and training regimes.  Let’s take a moment to ponder here.  We are talking about professional athletes who make their living from the capabilities of their bodies who are making training decisions based at least in part on how they will look in their singlet.  It makes you wonder if their performance might have been even better if they could allow their training and nutrition to be focused exclusively on what pushes their bodies to their best performance.

I have written before about the fact that I love the Olympics with a big old passion.  I have also expressed before, my deep disappointment over how we could spend time skewering the very best Olympic gymnast for the quality of her hairdo, or why we need to make Olympic uniforms look like outfits for cheerleaders.  (Another group of highly trained athletes that are hypersexualized to the point of ridiculousness.)  And don’t even get me started on Olympics advertising that looks like softcore porn.

And we’re not just talking about Olympians here.  Anyone from tennis stars to golfers are expected to look runway perfect these days.  Maybe that’s why I’m so excited about our Fit Fatty Virtual Events this year.  It allows you to complete all kinds of fabulous physical activities wearing what you want, wherever you want and on your terms.  We have had several incredibly inspired entrants who have completed significant tasks wearing pajamas.  We have had entrants complete events and perform community service simultaneously.  We have met Santa Claus on a 5K and performed epic, family-style, living room dance parties with kids of all ages.

Because Ragen and I are crazy enough to believe that physical activities should be about moving your body and having fun.

Love, Jeanette (AKA The Fat Chick)

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Resolve to have More Creative Resolutions

Diet_NoIt’s the time of year when all of us size acceptance and HAES (R) folks start talking about why you shouldn’t diet as your New Year’s Resolution.  And I’m sure you’ll hear plenty of good reasons like: it doesn’t work, it makes you crabby, it messes up your metabolism, it will probably make you fatter, it fills your life with shame, it messes up your self esteem and it doesn’t work.  (I know I said “it doesn’t work” twice, but I think it’s important enough to bear repeating, um, again apparently.)  But you know what?  I’d like to add another reason for not making dieting your New Year’s Resolution to the pile.  And that reason is: it’s a really boring resolution.  I mean, is that seriously the best resolution you can come up with?  “I’m going to go on a diet,” is just not original and it’s not fun.

I strongly believe that if you can inject a little more fun into the New Year’s Resolution process, you’ve got a much better chance for success.  I’ve often said the same about exercise in general.  Fun makes everything better.  And into every person’s life comes the moment where you need to decide if you are going to put time and energy into your resolution or if you’re going to sit on the sofa, eat some cheesy poofs and watch that Saturday marathon of Project Runway reruns.  If your resolution doesn’t have any fun in it, if it’s not sort of enjoyable in some way, which do you think you’re gonna pick?  Let’s get real here.

Bored kitteh finds New Year’s Resolutions boring…

That is why I am SUPER excited about a few things we’ve got coming down the pike here!  For one, I’m still collecting photos and videos for our New New Years Resolution project.  I’d like to make a new video like the one last year, but this time, I’d like to feature YOU.  But in order for this to work, I need your photos by midnight on January 31st.  So PLEASE send your photos to projects@thefatchick.com ASAP!

Next I want to tell you about a little debauchery that Ragen and I are cooking up on the Fit Fatties Forum.  This year we are hosting a Fit Fatty Decathlon as part of our Fit Fatty  Virtual Events series.  What is that?  So glad you asked!  The Fit Fatty Decathlon is a series of lots of events that you can choose and complete on your own or with friends.  Register for the events, complete 10 of them, submit photographic evidence, post on Facebook (‘cuz otherwise it never happened) and you my friend are a Fit Fatty Decathlon Finisher!  Some of the events are pretty typical (walk/run/roll a 5K).  But some of these events include sustained temper tantrums, playing with dogs, hula hooping and running after toddlers!  (Extra points if you do all of these at the same time.)  You can learn all about it HERE.

custom_tote_bagBy the way, I should mention that prices for the Fit Fatty Decathlon are scheduled to go up significantly (like I mean a lot) after January 1.  There’s even a contest for submitting the wackiest idea for your own event.  I mean come on.  How much fun is that?  So stop your darn procrastinating and SIGN UP RIGHT NOW!  Here for your clicking convenience is that LINK AGAIN.

Whatever your new year brings to you, I hope you find a way to approach it with fun.  Life is full of challenges.  And sometimes life just sucks!  Having a little fun can help get you through.  Here’s to a year full of love and light and laughing until your belly hurts!

Love, Jeanette DePatie (AKA The Fat Chick)

P.S. Want a gift to help you learn how to feel good about your body?  This month I’m giving away “5 Things That can Help You Love Your Body Right Now! for free to members of my clique.  Just opt in RIGHT HERE!