In Episode 005 of the Right Now Show, we explore the cycle of dieting, deprivation and desperation that I have dubbed “The Big Fat Cookie Cycle”.  Learn a few reasons why dieting typically fails and why the Health At Every Size(R) approach seems to be so much more successful.

Here are some important references offering more information on Health At Every Size:

The Fat Chick Works Out! Book and DVD

The Association for Size Diversity and Health

Health at Every Size: The Surprising Truth About Your Weight

Big Fat Stats

And finally, if you’re enjoying the show, don’t forget to subscribe at: http://www.youtube.com/jeanettedepatie.

Thanks so much!

Love,
Jeanette
AKA The Fat Chick
http://www.thefatchick.com