Tag Archives: DIY exercise gear

The Right Now Show–Episode 007: Free Exercise Equipment


You don’t need to spend tons of money on fitness gear to get a good workout.  In this episode of The Right Now Show, I show you how to build a basic resistance training program for FREE using stuff you already have lying around the house!

For more information:

To get a FREE PDF outlining many of the exercises in this program, join the Fat Chick Clique.  Just click HERE.  Once you’ve joined, just download the ADA Get Strong Circuit.

You can also dance with me for FREE with my live streaming class.  Held every Tuesday, Thursday and Saturday at 8:30 AM PST.  Just go HERE to watch the live video stream.

I also offer personal training via Skype.  Join soon and get your first month for just $25.  That’s up to a $100 savings!  For more information, just go HERE.

And as always, if you enjoyed the program, don’t forget to subscribe RIGHT HERE.

Love,

The Fat Chick

P.S. Don’t forget to enter your minutes and miles to help the Fit Fatties get to Los Angeles!