Right Now Show 017: Setting Exercise Expectations

speaking1Hey everybody!  Here’s episode 17 of the Right Now Show.  This episode is drawn from a speech I gave at the Wellness Beyond Weight Seminar at the ASDAH conference.  It was a wonderful opportunity to teach people about exercise and expectations:

And this is also an opportunity to remind you that I love my work as a public speaker!  If you’d like me to come to your business, university, special event or town, please consider booking me or recommending me to speak.  You can learn more about my speaking HERE.

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