Getting Just Enough Exercise: Increasing Gradually Leave a reply Hi Kids! For our Thursday Theater, here’s a video clip about how to safely and gradually increase your fitness until you are doing just enough! Love, The Fat Chick Share this: Email a link to a friend (Opens in new window) Email Share on Facebook (Opens in new window) Facebook Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Share on LinkedIn (Opens in new window) LinkedIn Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Print (Opens in new window) Print Share on Pocket (Opens in new window) Pocket Like Loading... Related