Tag Archives: knee

Stupid F@#!ing Injuries

Medic!

If you’ve done any sort of exercise for any length of time you’ve probably experienced some sort of pain or injury.  I know.  I feel ya.  I’ve experienced injuries of many shapes and sizes and they all, unequivocally suck.  But of all injuries I’ve faced, I have to admit that I’ve had the hardest time coping with the stupid f*$%ing injuries.

If you’re wondering what I mean, let me explain.  There are injuries that sound justified or even tough.  Like, “I got a stress fracture training for that Ironman race”.  Then there are stupid f##$ing injureis like, “I tripped over my own shoelace and now I’m going to be in traction for a month.”  It doesn’t sound sexy.  Nobody’s thinking, “wow what dedication and stuff, the guy walked in SHOES, with LACES.  And they came untied and he just KEPT GOING!”  Nobody is making YouTube videos with inspiring music behind them documenting your “tripping over your shoelaces” comeback.  Like I said, it just sucks.  Because as much as your knee or your back or your shoulder is hurting, you also have to deal with the agonizing blow to your pride.

I had a reminder of this just this past week.  I hurt my back, working on the remodel of our house.  Okay, that doesn’t sound too bad, right.  Oh, did I mention I was SWEEPING at the time?  Yup, all I was doing was sweeping and my external obliques let out a rebel yell:

OMG it was so embarassing.  My husband asked me what was wrong.  And I replied that I had just experienced the dumbest injury in history.  He told me to take some Advil and go lay down.  At first I told him, no–that I didn’t have time to lay down.  And in his infinite awesomeness he replied,

“Jeanette, tweaking your back is not the dumbest injury in history.  That kind of stuff happens to everybody.  But if you don’t take the time now to lay down and you make this worse and you allow a little injury to become a massive, got to lay in back for a week injury, now THAT would be pretty dumb.”

God, I love my husband–that is when I’m not trying to kill him for being annoyingly correct all the time.  But you know what?  He had a point.  I wish I could say that the injuries I suffered were some sort of sexy battle scars from the hard core exercise wars, but the truth is, the worst injuries I’ve ever had have been stupid !@#$ing injuries.  Including:

1.  Meniscus tear from jumping up on some exercise mats to get some exercise equipment for one of my classes.  Result: 4 weeks on crutches, massive physical therapy.

2. Torn ligament in the sole of my foot from catching my sandal on a single cement step at my parents house.  Result: 6 weeks on crutches, massive physical therapy.

3.  Tweaking my back from sweeping.  AAAAARGH!

Look there’s a point to all this and here it is.  We alllllllllll experience stupid f!$%ing injuries from time to time.  It happens to everybody.  Get over it.  The only thing that you can control is how you cope with it after it happens.  You can rest, get diagnosis, and get treatment OR you can ignore it and allow a small f#$%ing injury to become a MASSIVE f!#$%ing injury.  And as my husband says, that’s the dumbest kind of injury of all.

Hang in there!

Love,

Jeanette DePatie (AKA The Fat Chick)

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Teenage Boy “Diagnosed Fat”–Infection Missed

chart2How many times have we heard this same story?  A vibrant, active young man goes to the doctor, in this case, with knee pain.  The doctor does a routine test and doesn’t see a problem.  The doctor does see a young man who fits into an “undesirable” segment of the BMI chart.  The solution, the young man is diagnosed as fat, is told that his “extra weight” is probably causing the pain in his knee and sent home.  Now Kaleb is an active kid.  He plays rugby, and he loves to sail.  But once the doctor sees Kaleb’s place on the BMI scale, he just might think something like this: “Aha!  I don’t have to say that I don’t know what’s wrong with this kid’s knee.  I can write obesity in the kid’s chart and then we have a diagnosis!”

Unfortunately, in Kaleb’s case there was another diagnosis besides “fat” to be found.  A short while later, he was taken to the hospital via ambulance after he fell down some steps.  At that point, he was referred to a specialist that he saw two weeks later.  The specialist ordered an MRI and during the scan they found a serious bone infection.  Kaleb was scheduled for emergency surgery the same night.  He is recovering well.  So thankfully, the story has a happy ending.

But how much pain could have been avoided without the “fat diagnosis”? It appears that had this infection been detected earlier, it could have been treated with antibiotics rather than emergency surgery.  Now there’s no guarantee that had Kaleb been thin, they would have found the infection sooner.  They might have still sent him home and told him to take some aspirin and take it easy.  Thin people are misdiagnosed too.  But I’ve heard time and time again about people who are “diagnosed fat” and sent home.  Remember this guy who was diagnosed fat, and it turned out to be a brain tumor?  Remember his emergency surgery?  I wonder if doctors, frustrated by a lack of diagnosis and discouraged from ordering expensive tests don’t lean on the BMI chart as a way to have something to write in their diagnosis box.  I imagine in many cases, once patients are “diagnosed fat” and are shamed and blamed, they stop asking annoying questions.  They stop demanding that doctors figure out what is wrong with them.  In some cases, they stop going to the doctor altogether.  This is part of the collateral damage and opportunity costs in the “war on obesity”.  This is another example of the casualties that arise from singling out a body type as unacceptable and trying to eradicate it.

And we’re not just dealing with misdiagnosis here.  We’re dealing with fat people suffering and dying from the mutilation of otherwise healthy tissue via gastric bypass and banding surgeries.  We are seeing the development of more and more new strategies for trying to make fat people “healthy” by making their digestive systems mimic eating disorders and limited blood flow to the gut.  We are so focused on helping fat people get healthy by making them thin that we are willing to make them really, really sick to help them get there.  And sadly, in so many cases, the fat people who undergo these treatments end up fatter or sicker or less happy than they were in the first place.

There are weapons we can use in this war.  One of them is to ask the doctor if thin people also experience the same problem.  In Kaleb’s case, he or his mom might have asked, “Do thin people also have knee pain?  What tests might you do if I were thin.  Can we do those tests please?”

Another weapon is to help make doctors and other medical professionals more aware of the pain and repercussions of fat bias.  And it just so happens that we have some terrific tools to do that.  The Association for Size Diversity And Health (ASDAH) along with the Size Diversity Task Force are compiling videos about fat bias in healthcare.  The project is called RESOLVED.  Some folks at ASDAH have informed me that the deadlines are being extended.  You can hear more about the project and see my sample video HERE.  In addition, the Size Diversity Task Force has a unique opportunity through one of our members to help train medical advocates about fat bias in healthcare.  But in order for your video to be used in both places, you need to submit your video by March 18.  If you’re interested in participating in the project and/or have any questions or concerns, please leave me a note in the comments below.  Or send me an email at jeanette at thefatchick dot com.  I’d be glad to help.

Let’s do what we can to limit the number of casualties in the war on fat.  Let’s help kids like Kaleb get the attention and care they need at the first doctor’s appointment–not the third.  Let’s see what we can do to have “diagnosed as fat” be a thing of the past!

Love,

The Fat Chick