Tag Archives: Disney

Boy Scouts, BMI and Managing Risk

Would the BSOA deem Russell “too fat” to go to camp?

Yesterday, I read Ragen Chastain’s amazing post on the new policies implemented by the Boy Scouts of America regarding participation in events and BMI.  In order for any Boy Scout to participate in a “high adventure” activity which includes a duration of over 72 hours and being over 30 minutes drive from emergency medical services, his parents and doctors must fill out a group of forms including Part C which has a whole lot of questions about BMI.  In fact questions about height and weight are the first things listed on the form before listing any pre-existing conditions or other information about disease or wellness.  Any scout with a BMI over 40 will be forbidden from participating in these high adventure activities (including the Jamboree).  And according to the site:

The Jamboree Medical Staff will review all applicants with a BMI of 32.0–39.9 and consider jamboree participation based on  1) health history, 2) submitted health data, and 3) recommendation of the applicant’s personal health care provider. For applicants with a BMI >31.9, a recommendation of “no contraindications for participation” by the applicant’s personal health care provider does not necessarily guarantee full jamboree participation. The jamboree medical staff will have final determination of full jamboree participation.

The Boy Scouts of America (BSOA) site, lists these reasons for the new restrictions:

“Anyone who is obese and has multiple risk factors for cardiovascular/cardiopulmonary disease would be at much greater risk of an acute cardiovascular/cardiopulmonary event imposed on them by the environmental stresses of the Summit. Our goal is to prevent any serious health-related event from occurring, and ensuring that all of our participants and staff are “physically strong.”

And frankly, all of this sent me scrambling for my manuals and training information about exercise in children.  One question I had right away was, “Are they using data for all-cause mortality in adults and extrapolating that information for children?”  Because, the data I’ve reviewed indicate that mortality among exercising children and teens comes from different sources that that of adults.

According to the Youth Sports Safety Alliance, the number one cause of death among exercising young athletes is Sudden Cardiac Arrest (SCA).  During my fitness certification training, I learned that the number one cause for SCA is a heart defect called hypertrophic cardiomyopathy, a thickening of the heart muscle.  Hypertrophic cardiomyopathy and other heart conditions likely to lead to SCA are often virtually undetectable from a standard physical exam.  This is why many schools are starting to recommend and a few are beginning to require a EKG for participation in strenuous school sports.  When SCA occurs, death often follows.  Being close to a hospital only helps so much as mortality risk increases by 10 percent for every minute it takes to get to medical care.  This is why there is a greater focus on CPR and Automatic External Defibrillators for helping to protect student athletes these days.

I am not aware of any research indicating that SCA is more frequent among overweight or obese young athletes.  I am also unaware of any efforts on the part of the BSOA to ask that participants in high adventure activities be screened for hypertrophic cardiomyopathy or be given an EKG as part of the Part C form.  Now, I understand that an EKG can be expensive to administer and read, but if the concern is really about the safety of the participants, it would seem that this is a more important test than BMI.

Another important risk for kids and strenuous exercise is heat stroke.  And there is some research that indicates that heat illness is more frequent among overweight and obese football players than “normal weight” players.  But many experts stress that exertional heat illness is 100 percent preventable.  Most experts strongly recommend an acclimation process to help get student athletes ready for physical exertion.  The super punishing, first day of practice workouts in full pads and gear is now frowned upon.  I wonder if the Jamboree and other “high adventure” scouting activities really do enough to help scouts of all sizes acclimate to higher temperatures and altitudes or if they simply assume that as long as the kids are skinny, they will be safe.

Which makes me wonder.  Where is the data?  Show me the data that BMI has a serious impact on safety for children and youth who wish to participate in strenuous physical activity.  Do not simply show me studies from adults and extrapolate down to kids.  And if the health and safety of your scouts is of primary importance, why are you not requiring adequate screening for the leading cause of death among young exercisers?  Are you building adequate acclimation days to make the camp safe for participants?  Or again, are  you assuming skinny = safe and healthy?  And why are you making your most important event so strenuous that you have to worry so much about health and safety in the first place?

To borrow from a famous phrase from the film Jerry Maguire, “Show me the data!”

Love,

TFC

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After Happily Ever After…

Watching this video really got me thinking.  It’s hilarious and awesome because it ties into something we all so desperately want to believe.  We want to believe in happily ever after.  We want to believe that once we achieve that one thing, after we reach perfection, then everything will always be okay from that point on forever, amen.  Right?  It starts with the whole princesses thing, and then for many of us, it becomes the whole weight thing.

I spent many years indulging in “happily thin ever after” thinking.  I believed that once I was thin, insanely rich and handsome men would swoop by in super yachts and pick me up and take me off to James Bond-style vacations (without the sorta violent parts) in exotic places.  I dreamed that academy award-winning directors, stunned by my new svelte beauty, would discover me in a local Starbucks and offer me a three picture deal. But mostly I dreamed that I wouldn’t feel self-conscious any more, I would always feel fabulous about how I looked and that I would then have the courage to do anything I needed to achieve my dreams.

And then for a while, I got thin.  And you know what?  Absolutely none of the stuff that I believed in my happily ever after fantasy came true.  None of it.  No yachts. Not even a canoe.  No vacations to exotic places–violent or otherwise.  No three-picture deal.  (Although I did get a latte…)  And I still felt self-conscious, and unhappy about my looks and fearful and all of that stuff.  I still wasn’t equipped to do everything I needed to achieve my dreams.  I still felt miserable a lot of the time.  And I thought, “What a rip off!” I was pretty annoyed that the whole getting thin thing was not as advertised.  I mean I was averaging 700-800 calories per day.  My hair was falling out.  My digestive system was no longer working properly.  I was no longer menstruating.  I was exercising 2+ hours per day.  And you know what, I was THIN.  But the awesomeness I expected, just didn’t happen.  I did have more places to shop for clothes but not more money to use for that purpose.  I did have less trouble dealing with doctors, relatives and complete strangers who no longer felt it necessary to have “concerned conversations” with me about my weight.  And for a while, I got a ton of positive attention from friends and family.  And then it became like no big deal.  I didn’t get positive attention any more.  I got tired of feeling sick and tired all the time.  And I just wanted to EAT!  After over 12 months of this crazy regimen, my metabolism tanked to the point that I was gaining weight at 1,000 calories per day.  So not surprisingly, I gained it all back and then some.

Society promises us that when we are thin, our lives will be perfect and exciting beyond our wildest imagination.  Many of us who experience becoming thin (temporarily or otherwise) find ourselves totally unprepared for finding out the truth about being thin.  The truth being that most of our problems are still with us, and our wildest imaginations go a long, long way beyond the lives that we experience as thin people.  I was so moved when I read this account of a woman who had lost a lot of weight after weight loss surgery.  Not surprisingly, she experienced an intense letdown when she realized the wonderful, perfect life she was promised in the doctor’s office never really materialized.  And she was also completely unprepared for the loss of her sense of identity and her sense of self that can come with such a dramatic change in the shape of your body.

I am sure there are those out there who are eager to tell me that it is our fault we don’t experience the perfection that comes with weight loss.  We weren’t thin long enough.  We didn’t get thin the right way.  We didn’t use the right products or achieve the correct level of enlightenment.  But you know what?  I don’t think there is any magic bullet that makes life perfect.  I don’t believe that there is a moment after which you live happily ever after.  I like to believe I’ve reached a moment after which I have a reasonably good chance of being happy a lot of the time.  I like to believe that I’ve reached a stage where I feel reasonably content in my body and am equipped to make the best of what life has to throw at me.  But happily ever after is a fantasy I’ve happily learned to outgrow.

Love,

The Fat Chick

Fat Activism’s Day in the Sun?

Well looking back, I’d have to say that this September and October have been pretty amazing months for fat activists.  Both Jennifer Livingston and Stella Boonshoft rose from obscurity and went all the way to the Today Show.  Jennifer Livingston even appeared on Ellen talking about her anti-bullying rant.  Veteran fat activist Ragen Chastain appeared prominently on both Time and Newsweek web feeds yesterday after acquiring over 100,000 signatures on her petition asking Disney not to create special, 5’11”, size 0 versions of their characters just to fit in a Lanvin dress for Barney’s.  Even yours truly appeared on Hallmark’s new Home & Family Show with Paige Davis last week.  I attended the first plus-sized fashion show held during LA Fashion Week a few weeks ago.  And I’m sure there’s lots of other amazing things that happened this month in the media and the public eye featuring us fluffier folk.  What’s happening out there?  Is size acceptance finally having a day in the sun?  Maybe.  And if so, it’s about darn time.

It’s hard to know what is fueling this blip.  I know in Ragen’s case, it’s a combination of brilliant strategy and very hard work.  And to be honest, I’ve worked my butt off as well.  But the Home & Family gig happened as a result of one of my business partners running into a talent producer at the local coffee shop.  And although both Jennifer and Stella’s journey began with a single, somewhat public step, I’d venture to say neither of them expected to end up on the Today Show.  Is there something in the air?  Is it because October is Anti Bullying Month?  Is it because we’re on the heels of Weight Stigma Awareness Week and Love Your Body Day?  Is the world finally catching on to what we’ve been trying to say for the past 50 years?

I hesitate to say that this is IT, and the world has changed for fat people FOREVAH.  I’ve seen these moments come and go.  This may just be a blip on the radar.  But I think we should take heart that this blip has happened.  I think we should Carpe freakin’ Diem and seize this darn day.  Because in the size acceptance and size diversity movement things are often very hard.  Sometimes it seems like everybody is against you or nobody is even listening.  So all you rad fatties out there, let’s take a moment to store this time in our memories and savor it.  Let’s keep it safe so we can pull it out on a rainy day.  Because none of us activists in the public eye have done this all by ourselves.  It is a movement.  And every brave thing you do, every radical act of self respect and joy that you perpetrate in the world adds fuel to the fire.  You are changing the world my friends.  Keep up the good work!

Love,

The Fat Chick

P.S. One really cool activism project is the Fit Fatties Forum created by Ragen Chastain and myself.  Why not hop on over there and take a look?  Better yet, how about joining and posting a photo of you working out and enjoying your day in the sun?